Add 3-5 drops of Peppermint and/or Tea Tree to hot water for steam inhalation, as required.Skincare – pimples, mouth ulcers, skin infections, insect bites.
Add 2 drops Lavender True and /or Tea Tree directly to the affected area.
Add 5 drops Lavender True and /or Tea Tree to 1/4ltr water and wash the affected area twice a day.
Headaches and nausea
Add 1-2 drops Lavender True and/or Peppermint to back of neck and temples. Avoid the eye area.
Add 1 drop of Peppermint to the tongue or head to ease nausea.
Sleeplessness, restlessness
Add 3-5 drops Lavender True to bathwater. Therapeutic baths should not exceed 15 minutes.
Add 3-5 drops Lavender True to a diffuser. Replenish as required.
Add 3-5 drops Lavender True direct to chest.
Body aches
Add 3-5 drops Lavender True to bathwater. Therapeutic baths should not exceed 15 minutes.
Add 2-5 drops Peppermint direct to body aches, repeat as often as required. Assure skin is not broken.
